Developmental milestones - Standing and Cruising. What do I need to know about Standing and Cruising?
Development Milestone for your baby: Sitting. How old will my baby be when they learn to sit? My Baby can't seem to sit up straight. Is this normal?
DISC INJURIES: Annular Tears, Disc Bulges, Disc Prolapse. What are the different types of disc injuries? What do I do if I have a disc injury?
My baby’s developmental milestones - rolling over. What do I need to know about rolling over?
Frozen Shoulder. How can a shoulder freeze? Adhesive capsulitis. Why does my arm hurt and isn’t moving like normal? Can’t I just defrost it?
5 common headaches - did you know that there is more than one type of headache? Which type do YOU suffer from? How do they each differ and what can you do about them?
When should my baby be able to stand on his own? Is it normal for babies to cruise the furniture and if so what age?
Rocking on all fours and Crawling. Do all babies Crawl? Why do babies rock on all fours before they start Crawling?
SLEEP - why it’s so important to think about sleep. Lack of sleep can affect healing. How can you get more sleep?
Sitting: What age should my child be able to sit independently? My child always falls forward when trying to sit.
What is sciatica? Why is there so much confusion about sciatica? Back pain, leg pain doesn’t equal sciatica?
The importance for babies to learn to roll both ways. What should I do if my baby can only roll tummy to back not back to tummy?
Tennis Elbow Pain is also known as lateral epicondylitis. Got a pain in the Elbow? What is lateral epicondylitis and what can you do about it?
Every time I open my mouth to talk or eat my Jaw hurts. I only ate a sandwich – why do I have TMJ pain? Headaches, neck pain, clenching teeth and jaw pain, how are they related?
Carpal tunnel; why is it such a big issue? For anyone with numbness and tingling in your hands, wrist pain, sitting at a desk - Carpal Tunnel Syndrome is what we should be talking about more.
Common complaints of tennis players. Sore shoulders, tight backs, rolled ankles, sore elbows, hips that don’t move, muscle strains. But what can I do about it?
STRESS – WHY DO WE NEED TO MANAGE IT? HOW CAN STRESS AFFECT US? HOW DO I MANAGE MY STRESS?
What is good or bad posture? Why does everyone care about posture so much?
TOP 5 COMMONLY ASKED QUESTIONS ABOUT WHIPLASH. What is whiplash, what are the symptoms of whiplash, how does it occur, what imaging is needed and what is the treatment of whiplash?
A Guide to Supervised Tummy Time for Your Baby – What happens when my baby doesn’t like Tummy Time?
